| Moving Time: |
1:24:29 |
| Distance: |
19.99 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
526.66 m / 594.01 m |
| Power: |
122 wZ2
1.33 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.77 |
| TSS: |
84 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
690 kcal |
