| Moving Time: |
1:15:53 |
| Distance: |
35.57 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
480.96 m / 580.41 m |
| Power: |
182 wZ3
2.68 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
925 kcal |
