| Moving Time: |
1:32:37 |
| Distance: |
47.49 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
129.10 m / 123.57 m |
| Power: |
172 wZ2
2.39 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.63 |
| TSS: |
61 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,066 kcal |
