| Moving Time: |
1:28:42 |
| Distance: |
47.49 km |
| Speed: |
32.13 km/h |
| Ele Gain / Loss: |
129.09 m / 123.57 m |
| Power: |
193 wZ3
2.64 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.78 |
| TSS: |
91 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,146 kcal |
