| Moving Time: |
1:18:29 |
| Distance: |
39.98 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
173 wZ2
2.54 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
133 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
909 kcal |
