| Moving Time: |
1:09:09 |
| Distance: |
36.39 km |
| Speed: |
31.58 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
210 wZ3
2.66 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
972 kcal |