| Moving Time: |
1:35:19 |
| Distance: |
47.49 km |
| Speed: |
29.90 km/h |
| Ele Gain / Loss: |
129.10 m / 123.57 m |
| Power: |
172 wZ4
1.72 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.96 |
| TSS: |
147 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,098 kcal |
