| Moving Time: |
1:32:41 |
| Distance: |
47.49 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
129.10 m / 123.58 m |
| Power: |
171 wZ2
2.28 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.66 |
| TSS: |
68 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,061 kcal |
