| Moving Time: |
1:39:44 |
| Distance: |
48.89 km |
| Speed: |
29.41 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
171 wZ2
2.51 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.75 |
| TSS: |
94 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
23.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,142 kcal |
