| Moving Time: |
1:12:29 |
| Distance: |
35.48 km |
| Speed: |
29.37 km/h |
| Ele Gain / Loss: |
145.70 m / 347.92 m |
| Power: |
134 wZ2
1.6 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.68 |
| TSS: |
56 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
650 kcal |
