Moving Time: 0:49:12
Distance: 22.71 km
Speed: 27.69 km/h
Ele Gain / Loss: 81.03 m / 97.79 m
Power: 137 wZ2 1.38 w/kg
Max Power: 277 w
Norm. Power: 145 wZ2
Intensity: 0.59
TSS: 28
Heart Rate: 148 bpm
Max HR: 174 bpm
Efficiency: 0.98 w/bpm
Cadence: 79 rpm
Max Cad: 111 rpm
Pedalling: 98.4% of the ride
Avg Torque: 18.6 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution