| Moving Time: |
2:22:15 |
| Distance: |
43.66 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
1140.98 m / 585.09 m |
| Power: |
155 wZ1
1.82 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.47 |
| TSS: |
52 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,476 kcal |
