Moving Time: 0:30:49
Distance: 6.15 km
Speed: 11.97 km/h
Ele Gain / Loss: 520.48 m / 0.39 m
Power: 223 wZ4 3.38 w/kg
Max Power: 278 w
Norm. Power: 225 wZ4
Intensity: 0.95
TSS: 46
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution