Moving Time: 0:22:40
Distance: 8.21 km
Speed: 21.74 km/h
Ele Gain / Loss: 477.20 m / 5.75 m
Power: 345 wZ4 4.79 w/kg
Max Power: 518 w
Norm. Power: 347 wZ4
Intensity: 1.03
TSS: 40
Cadence: 85 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.0 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution