| Moving Time: |
1:37:13 |
| Distance: |
28.64 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
981.37 m / 199.18 m |
| Power: |
193 wZ3
2.44 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
112 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,256 kcal |
