| Moving Time: |
0:40:29 |
| Distance: |
23.03 km |
| Speed: |
34.13 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
164 wZ3
1.93 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
444 kcal |