| Moving Time: |
0:43:49 |
| Distance: |
9.90 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
217 wZ4
3.1 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.95 |
| TSS: |
66 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
636 kcal |