| Moving Time: |
1:21:24 |
| Distance: |
38.35 km |
| Speed: |
28.27 km/h |
| Ele Gain / Loss: |
458.52 m / 301.78 m |
| Power: |
200 wZ3
2.53 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,090 kcal |
