| Moving Time: |
1:23:23 |
| Distance: |
20.68 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
1362.83 m / 43.74 m |
| Power: |
244 wZ2
3.39 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
251 wZ2
|
| Intensity: |
0.70 |
| TSS: |
69 |
| Heart Rate: |
175 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,362 kcal |
