| Moving Time: |
1:37:41 |
| Distance: |
36.39 km |
| Speed: |
22.35 km/h |
| Ele Gain / Loss: |
310.43 m / 314.99 m |
| Power: |
101 wZ1
1.44 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
115 wZ1
|
| Intensity: |
0.49 |
| TSS: |
39 |
| Heart Rate: |
93 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
660 kcal |