| Moving Time: |
1:46:46 |
| Distance: |
30.09 km |
| Speed: |
16.91 km/h |
| Ele Gain / Loss: |
788.04 m / 142.92 m |
| Power: |
155 wZ2
1.89 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.74 |
| TSS: |
97 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,108 kcal |
