| Moving Time: |
1:27:55 |
| Distance: |
36.39 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
142 wZ3
1.54 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
836 kcal |
