| Moving Time: |
1:31:02 |
| Distance: |
10.70 km |
| Speed: |
7.05 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
226 wZ2
2.05 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,378 kcal |
