Moving Time: 1:24:30
Distance: 47.49 km
Speed: 33.72 km/h
Ele Gain / Loss: 129.09 m / 123.57 m
Power: 220 wZ3 2.75 w/kg
Max Power: 307 w
Norm. Power: 223 wZ3
Intensity: 0.82
TSS: 94
Cadence: 78 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.4 Nm
Calories: 1,245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution