| Moving Time: |
1:19:11 |
| Distance: |
36.39 km |
| Speed: |
27.58 km/h |
| Ele Gain / Loss: |
310.44 m / 314.99 m |
| Power: |
147 wZ2
2.04 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.71 |
| TSS: |
66 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
779 kcal |
