| Moving Time: |
1:14:45 |
| Distance: |
20.68 km |
| Speed: |
16.60 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
270 wZ2
3.86 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
275 wZ2
|
| Intensity: |
0.67 |
| TSS: |
56 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,351 kcal |
