| Moving Time: |
1:06:03 |
| Distance: |
21.97 km |
| Speed: |
19.95 km/h |
| Ele Gain / Loss: |
805.22 m / 511.87 m |
| Power: |
210 wZ4
2.92 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
929 kcal |
