| Moving Time: |
1:42:20 |
| Distance: |
18.88 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
978.02 m / 9.68 m |
| Power: |
161 wZ2
1.96 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.66 |
| TSS: |
74 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,103 kcal |
