| Moving Time: |
1:14:29 |
| Distance: |
36.39 km |
| Speed: |
29.32 km/h |
| Ele Gain / Loss: |
310.43 m / 314.99 m |
| Power: |
179 wZ3
2.36 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
893 kcal |
