| Moving Time: |
1:19:11 |
| Distance: |
39.98 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
174 wZ3
2.38 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
922 kcal |
