Moving Time: 0:29:50
Distance: 6.15 km
Speed: 12.36 km/h
Ele Gain / Loss: 520.48 m / 0.39 m
Power: 284 wZ4 3.38 w/kg
Max Power: 348 w
Norm. Power: 288 wZ4
Intensity: 0.92
TSS: 42
Cadence: 69 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.8 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution