| Moving Time: |
1:20:02 |
| Distance: |
38.35 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
303.05 m / 461.04 m |
| Power: |
155 wZ2
1.88 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
830 kcal |
