| Moving Time: |
1:06:26 |
| Distance: |
18.77 km |
| Speed: |
16.96 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.71 m |
| Power: |
260 wZ1
3.63 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
267 wZ1
|
| Intensity: |
0.47 |
| TSS: |
25 |
| Heart Rate: |
133 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
-27.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,156 kcal |
