| Moving Time: |
1:45:41 |
| Distance: |
15.93 km |
| Speed: |
9.05 km/h |
| Ele Gain / Loss: |
1131.98 m / 37.34 m |
| Power: |
163 wZ3
2.09 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.87 |
| TSS: |
133 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,153 kcal |