Moving Time: 0:18:59
Distance: 11.99 km
Speed: 37.91 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 350 wZ4 4.67 w/kg
Max Power: 555 w
Norm. Power: 401 wZ5
Intensity: 1.06
TSS: 35
Heart Rate: 115 bpm
Max HR: 132 bpm
Efficiency: 3.49 w/bpm
Cadence: 66 rpm
Max Cad: 80 rpm
Pedalling: 99.7% of the ride
Avg Torque: 50.2 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution