| Moving Time: |
1:16:17 |
| Distance: |
36.39 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
186 wZ2
2.02 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
950 kcal |
