| Moving Time: |
1:16:57 |
| Distance: |
38.35 km |
| Speed: |
29.90 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
169 wZ2
2.25 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
871 kcal |
