Moving Time: 0:52:07
Distance: 22.60 km
Speed: 26.01 km/h
Ele Gain / Loss: 387.59 m / 773.29 m
Power: 148 wZ2 2.11 w/kg
Max Power: 275 w
Norm. Power: 168 wZ2
Intensity: 0.72
TSS: 45
Heart Rate: 111 bpm
Max HR: 137 bpm
Efficiency: 1.51 w/bpm
Cadence: 70 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution