Moving Time: 0:50:17
Distance: 22.50 km
Speed: 26.85 km/h
Ele Gain / Loss: 325.89 m / 371.67 m
Power: 180 wZ3 2.57 w/kg
Max Power: 415 w
Norm. Power: 182 wZ3
Intensity: 0.76
TSS: 48
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.2 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution