| Moving Time: |
1:07:44 |
| Distance: |
38.35 km |
| Speed: |
33.97 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
310 wZ3
3.33 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
314 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
43.7 Nm |
| Calories: |
1,406 kcal |
