Moving Time: 0:51:42
Distance: 10.80 km
Speed: 12.53 km/h
Ele Gain / Loss: 476.17 m / 133.33 m
Power: 160 wZ3 1.8 w/kg
Max Power: 277 w
Norm. Power: 175 wZ3
Intensity: 0.82
TSS: 58
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 1.39 w/bpm
Cadence: 62 rpm
Max Cad: 174 rpm
Pedalling: 95.3% of the ride
Avg Torque: 26.9 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution