| Moving Time: |
1:18:15 |
| Distance: |
38.35 km |
| Speed: |
29.41 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
207 wZ4
2.76 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
116 |
| Heart Rate: |
173 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,084 kcal |
