Moving Time: 1:23:37
Distance: 47.49 km
Speed: 34.08 km/h
Ele Gain / Loss: 129.11 m / 123.58 m
Power: 223 wZ4 3.14 w/kg
Max Power: 353 w
Norm. Power: 227 wZ4
Intensity: 0.93
TSS: 121
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 99.4% of the ride
Avg Torque: 29.6 Nm
Calories: 1,248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution