| Moving Time: |
1:21:57 |
| Distance: |
47.49 km |
| Speed: |
34.77 km/h |
| Ele Gain / Loss: |
129.09 m / 123.57 m |
| Power: |
241 wZ3
2.98 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,322 kcal |