| Moving Time: |
1:37:10 |
| Distance: |
38.35 km |
| Speed: |
23.68 km/h |
| Ele Gain / Loss: |
303.05 m / 461.03 m |
| Power: |
105 wZ3
1.4 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
110 wZ3
|
| Intensity: |
0.89 |
| TSS: |
127 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
683 kcal |
