| Moving Time: |
1:02:42 |
| Distance: |
20.36 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
115 wZ2
1.85 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.60 |
| TSS: |
38 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
482 kcal |
