| Moving Time: |
1:31:43 |
| Distance: |
13.64 km |
| Speed: |
8.92 km/h |
| Ele Gain / Loss: |
578.25 m / 65.97 m |
| Power: |
91 wZ1
1.32 w/kg
|
| Max Power: |
159 w |
| Norm. Power: |
94 wZ1
|
| Intensity: |
0.50 |
| TSS: |
38 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
559 kcal |
