Moving Time: 0:30:31
Distance: 6.94 km
Speed: 13.64 km/h
Ele Gain / Loss: 445.85 m / 142.82 m
Power: 173 wZ3 3.26 w/kg
Max Power: 234 w
Norm. Power: 179 wZ3
Intensity: 0.79
TSS: 31
Cadence: 54 rpm
Max Cad: 73 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution