Moving Time: 0:56:09
Distance: 29.92 km
Speed: 31.98 km/h
Ele Gain / Loss: 78.85 m / 552.45 m
Power: 129 wZ2 1.72 w/kg
Max Power: 410 w
Norm. Power: 137 wZ2
Intensity: 0.72
TSS: 49
Heart Rate: 115 bpm
Max HR: 153 bpm
Efficiency: 1.19 w/bpm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution