| Moving Time: |
0:33:59 |
| Distance: |
18.34 km |
| Speed: |
32.38 km/h |
| Ele Gain / Loss: |
137.49 m / 46.74 m |
| Power: |
235 wZ3
3.51 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.90 |
| TSS: |
46 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
534 kcal |